I love chopped salad! The possibilities are endless, so you can switch it up depending on your daily mood. Here I’ll give you a list of what I use for my base, and then I’ll give you ideas of what you can add for daily toppings. I like to prep the base ahead of time, …
Cashew Cabbage is so delicious! I love cooked cabbage, and this side dish is so simple and amazing. I know the little drizzle of sesame seed oil is non-compliant with a whole foods plant-based lifestyle, so feel free to leave it out. I just really love the extra flavor kick it gives this dish, and …
The first time I made WFPB (whole food plant based) pancakes, it was all we could do to choke down ONE! Well, I took my favorite blender pancake recipe and turned it WFPB and the result is FANTASTIC!!! No one will be able to tell there are no eggs or dairy milk in these beauties! …
This brown rice fruit salad is delicious and so good for you! I like to keep cooked rice in the fridge for quick and easy meal prep. Throw in a few fruits and nuts, any variety, to switch it up a bit and use up produce that needs to go. The dressing is a breeze, …
Spaghetti is fast and easy any night of the week, and this baked spaghetti is no exception! White pasta has always made my stomach feel like I’ve eaten a brick, but I can eat twice as much whole grain pasta and still feel great afterward. Yes, whole grain pasta definitely has a different texture, but …
Salads have never really been my thing. Until lately . . . I hate the basic salad of lettuce, carrots, tomatoes. Blech! But I’ve recently begun experimenting with specialty salads and I just gotta say I REALLY LOVE SALADS NOW! Haha! The dressing for this salad is out of this world, and as for the …
Soups are always my go-to when I need a quick, easy dinner. This recipe was the result of starting out with an old family favorite Chicken Noodle Soup. I tweaked it as I went along and it turned out amazing! I think I just found a new favorite! My grocery store was out of whole …
We are not big pasta fans at my house, but once in a while, I just want to make something fast and easy for dinner. Lucky for us, there are many healthy options for pasta these days. Whole-grain, whole wheat, red lentil and chickpea pastas are the ones available in my area. We tried out …
I have searched the grocery stores and read so many labels, but I just cannot find a good hamburger bun with suitable ingredients! Well, necessity is the mother of invention, I suppose. I experimented and came up with this super easy, super delicious, very nicely textured 100% whole wheat hamburger bun recipe with no oil, …
I’ve been craving a good patty to replace my veggie burger patties I used to buy. They tasted great, but when I learned about WFPB (whole food plant-based), I knew I was just eating vegan junk food there. I found a very promising recipe on rabbitandwolves.com and changed it up to fit what I felt …
